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Welcome To Living From The Heart |
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Personal Relationship therapy, workshops, Couples retreat, workshops, Yoga, Chi Kung, relationship therapy, marriage counselling Psychosexual Therapy, Gay, Lesbian, psychosexual therapy, sex therapy, psychotherapy
Relationship therapy, workshops, Couples retreat, workshops, Yoga, Chi Kung, relationship therapy, marriage counselling Psychosexual Therapy, Gay, Lesbian, psychosexual therapy, sex therapy, psychotherapy
Relationship therapy, workshops, Couples retreat, workshops, Yoga, Chi Kung, relationship therapy, marriage counselling Psychosexual Therapy, Gay, Lesbian, psychosexual therapy, sex therapy, psychotherapy
Personal development, Transformational, workshops, retreats UK, Italy, group therapy, spiritual development, Yoga, Chi Kung, Psychotherapy London, sexuality, relationships, depression, Retreat, meditation
Personal Relationship therapy, workshops, Couples retreat, workshops, Yoga, Chi Kung, relationship therapy, marriage counselling Psychosexual Therapy, Gay, Lesbian, psychosexual therapy, sex therapy, psychotherapy |
Retreats and workshops for Couples and Individuals
Living from the Heart Workshops
Personal development, Transformational, workshops, retreats UK, Italy, group therapy, spiritual development, Yoga, Chi Kung, Psychotherapy London, sexuality, relationships, depression, Retreat, Personal development, Transformational, workshops, retreats UK, Italy, group therapy, spiritual 26th - 27th November 2011 Shadow WorkEmbracing the shadow in relationshipsNon residential Highgate North London
Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well meant intentions. (Jung) When journeying to self-awareness or growing spiritually we encounter the Shadow Self. Hidden from our awareness, the shadow is not part of our conscious self-image. The Shadow represents the unconscious, repressed, undeveloped and denied. These are dark rejected aspects of our being as well as light; there is positive undeveloped potential in the Shadow. It is always with us, and holds so much of our life energy. When the full extent of the shadow is revealed, it can be quite a shock. The weekend will help you to gain insight into the shadow and explore it in depth whilst learning to integrate it in a helpful manner. Love is a powerful force that inevitably brings to the surface the parts of ourselves that we desperately try to keep hidden. Many people blame relationship problems on a lack of love, the other person not ‘being enough’. In truth it is the challenge of being close and loving in a relationship that uncovers the difficulty. A close relationship is a powerful light, and like any strong light it casts a large shadow. When you stand in the light of a close relationship, you will encounter the shadow. 'The psychological rule says that when an inner situation is not made conscious, it happens outside as fate. That is to say, when the individual remains undivided and does not become conscious of his inner opposite, the world must perforce act out the conflict and be torn into opposing halves' (Jung)
Relationship therapy, workshops, Couples retreat, workshops, Yoga, Chi Kung, relationship therapy, marriage counselling, Psychosexual Therapy, Gay, Lesbian, psychosexual therapy, sex therapy, psychotherapy
Beautiful Mind Beautiful Body Rebalance your Mind and Body 27th - 29th January 2012 Weekend RetreatWhen we live from the wisdom of the heart, we can achieve our goals. We can fulfill our desires, and our potential. We can understand our purpose with clarity as we journey towards self-knowledge and increased loving awareness of everything around us. This workshop can assist you to find an inner balance that can move you into right action, Knowing when to flow, when to initiate, and when to hold back, and learning to recognise these moments in our life encourages a meaningful and empowering use of energy, and, consequently, the quality of our life improves. The Living from the Heart Retreat is an opportunity to obtain distance from daily life and rediscover your true self. The weekend is designed to mark the turning point in our calendar; which is a powerful time to release the old year and embrace the energy of the new. It is a wonderful time to get in touch with your hopes and dreams and deepen your visions and intentions for the coming year in all aspects of your life. . To truly feel with our bodies we have to learn to inhabit them. Chi is the life force of our vital energy that permeates the universe. Allowing us to be rooted in open-heartedness. Winter is a good time to meditate; when nature returns to its roots it encourages us to do the same. On the retreat you will: • Explore your personal vision and dreams and translate these into action • Transform blocks that hold you back from achieving your goals • Connect with your inner peace and learn to relax your body and mind • Learn how your Mind and Body can coexist in harmony whilst improving your body image and self esteem. • Restore and centre your Mind and Body • Practice Yoga, Chi Kung and Meditation for an awakening and rejuvenation • Opening your Mind and Heart with meditation both sitting and walking • Energy Therapies to energise, motivate and balance mind and
body It will be held in the rolling Chiltern Hills in Buckinghamshire. An Area of Outstanding Natural Beauty, a stunning area of procteted countryside only a few miles north west of London. Staying in a luxurious 4 Star Hotel in 30 acres of stunning countryside. With plenty of time to Relax, Rest, Renew and rejuvenate yourself walking in the countryside or the indoor Pool, Sauna, Steam Room, Jacuzzi and Gym.
Experience how the gift of your sexuality is your most powerful resource for full self-expression, health, happiness, and harmony. This weekend will explore, sexuality, sexual energy, desire, and pleasure, and our right to feel and express emotions. Embrace your sexuality as a special, and sacred, part of your life. This workshop is open to all regardless of sexual orientation or if you are in a committed relationship or single. Concerns about sex and intimacy are common. This workshop will address sexual issues. Exploring the feelings that arise, including shame that may prevent you from having an enjoyable sexual relationship. Many of our experiences of love, intimacy and sexuality are linked unconsciously to feelings of shame; guilt or fear and we do not always recognise that our thoughts about this prevent us from fully expressing and receiving love. This workshop will introduce ways to help you to develop a healthy sense of sexuality and desire. You will;
24th - 31st May 2012 The Retreat in Italy - Awakening the Heart Le Marche (Please see Retreat Page for details) Retreat for Couples and Individuals This week long retreat will help you restore your mind and body, escape from the stress and anxieties of daily life and return with focus and serenity This week away can assist you to find an inner balance that can move you into right action, knowing when to flow, when to initiate, and when to hold back. Learning to recognise these moments in your life brings aliveness and encourages meaningful and empowering connections to your self and others. Emotions have a direct effect on how our bodies work. Fear-based emotions stimulate the release of one set of chemicals while love-based emotions release a different set of chemicals.
The Living from the Heart Retreat provides an opportunity to obtain distance from daily life and reconnect to a more balanced self.
The holistic combination physical activities, creative expression, and psychotherapy create fresh and inspiring opportunities for you to explore how we might transform challenges into opportunities that offer profound personal, professional and spiritual growth. You will,
The fee for this week is £695
meditation 7th - 8th July 2012 Relationships SkillsNon residential Highgate North London
Deepening Relationships and advancing Communication Skills
15th - 16th September 2012 The Art of IntimacyNon residential Highgate North London Exploring ways of relating The process of being in a relationship can be a sacred journey, a powerful path of awakening, accelerating our growth. Walking this path can deepen the souls capacity for compassion, and the hearts capacity for embracing love. It can be a catalyst for discovering our true essence, moving us towards wholeness and transformation. When we 'fall in love' our deepest need to be seen and understood is awoken. We can learn to understand loves' cycles of giving and receiving. The closer we come to another, the better we come to know ourselves. Intimacy is the essence of love and friendship. It is a closeness of sharing and understanding, of knowing and seeing another person and being known and seen by them. Most people don't know how to be, how to accept and embrace what is. The capacity for intimacy requires a certain confidence and trust in others. In this workshop, you will learn how intimacy is a way of expressing the privilege and gift of giving and receiving. We are not taught how to be in healthy relationships and this can cause pain and suffering. Often the way people deal with pain is to remove the stimulus and blame it on the source. . the other person.
On the weekend you will explore the above themes and
Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well meant intentions. (Jung) When journeying to self-awareness or growing spiritually we encounter the Shadow Self. Hidden from our awareness, the shadow is not part of our conscious self-image. The Shadow represents the unconscious, repressed, undeveloped and denied. These are dark rejected aspects of our being as well as light; there is positive undeveloped potential in the Shadow. It is always with us, and holds so much of our life energy. When the full extent of the shadow is revealed, it can be quite a shock. The weekend will help you to gain insight into the shadow and explore it in depth whilst learning to integrate it in a helpful manner. Love is a powerful force that inevitably brings to the surface the parts of ourselves that we desperately try to keep hidden. Many people blame relationship problems on a lack of love, the other person not ‘being enough’. In truth it is the challenge of being close and loving in a relationship that uncovers the difficulty. A close relationship is a powerful light, and like any strong light it casts a large shadow. When you stand in the light of a close relationship, you will encounter the shadow. 'The psychological rule says that when an inner situation is not made conscious, it happens outside as fate. That is to say, when the individual remains undivided and does not become conscious of his inner opposite, the world must perforce act out the conflict and be torn into opposing halves' (Jung)
Fees for Living from the Heart Workshops: Non - Residential Weekend £180
Residential Weekend Retreat please enquire for prices.
All workshops are suitable for both singles and couples whether you are married, engaged, beginning a new relationship, or in a committed partnership (gay or straight), you will learn how to improve and create better relationships. Living from the Heart uses energy-based transformational psychotherapy combining breath work, energy work, yoga, and meditation. All Weekends are complete in themselves and form part of an ongoing process.
All Weekends are complete units taken individually or can be followed as part an ongoing programme
Payments accepted through Pay pal or Bank transfer, please note fees may apply for this service Limited Concessions are available on request
For more information about the Retreat in Italy and to book your place, please see the Living from the Heart Retreat page or visit the website.
To book a place on any of the Workshops or the Retreat please contact Aisha Ali on: 07855 781 210 admin@livingfromtheheart.co.uk www.livingfromtheheart.co.uk
Living from the Heart run Weekend Workshops & Retreats throughout the year For Couples and individuals Our cancellation policy Cancelling any retreat - including workshops wil incur a loss of deposit. Cancelling a retreat within 30 days prior to it starting will incur loss of the full fee. Non attendance for any reason will incur the full fee of the workshop.
As a Therapist, you can benefit from these workshops both for your own personal growth and for your ongoing professional development. These workshop hours can go towards Continuing Professional Development (CPD) hours.
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