Psychotherapy - Meditation - Energy work - Breathwork
When you live from the wisdom of the heart and mind, you become stronger, more authentic and loving, as you journey towards self knowledge and an increased loving awareness of everything around you’ Aisha Ali founder of Living from The Heart.
Living from the Heart
Psychotherapy| Meditation | Energy Work | Breath work
People all over the world schedule face to face, online and telephone sessions as well as attending retreats and workshops.
You will get to core of issues and transform unwanted repeated patterns.
Clients experience support, clarity, awareness a sense of peace, balance and accomplishment.
You will learn to deepen and improve your relationship with yourself and others and master the art of conscious relationships.
The process is supportive, respectful of and responsive to your needs. Guiding you in the process of honest exploration of the issues along with interventions to help you gain awareness and develop tools to dissolve difficulty and transform your relationship with yourself and others.
The process is based on exploring relationships as a sacred path. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity.
The process enables you to understand your personal history and how negative patterns lead to emotional distress, this allows you to discover and connect with your real self. Encouraging you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life. It helps you to accept and make necessary changes to live in a more constructive and fulfilling way.
By trusting the wisdom of your mind and heart you become empowered, motivated and open to opportunities in life. You can attain powerful personal insight and connection to others. At the centre of your heart is your authentic self, your true identity and who you really are at the deepest level of being.
Change is an inevitable part of life and cannot be controlled. The tendency to hold onto the familiar is to resist change and remain stuck at a threshold. This is the source of much pain, dis-ease and distress that people experience in life.
Suffering is the product of holding onto anything, which no longer serves us. The combination of intellectual, emotional, physical and Transformational Psychotherapy provides a holistic approach to resolving many of life’s problems. The Retreats give you time away, providing you with the ideal setting in which to review and renew, and to move forward with new impetus, vision and momentum.
As we seek changes, fear often arises which prevents us from moving forward
Support and truth is offered to assist you to realise change.
Relationships are the most challenging and the most rewarding aspects of this life. The more intimate the relationship the larger opportunity for growth we are given. Relationships are mirrors for us to learn more about ourselves. It has been said that relationship is the yoga of the West. A close relationship offers the significant opportunity for healing becoming conscious and awakened to feelings.
Why does Living from The Heart Work?
I feel that there has been a series of shifts in my inner world and there is a greater sense of hope. It is like I have located a sacred part of me. I feel a fullness I can’t quite explain except to say I have experienced loving feelings without being afraid.
Working with LFTH is enabling me to see myself and my life as it should be
An amazing experience. I am taking away so much, inner calm, love, light, its truly a gift. I feel renewed and that something has shifted for me. I cant wait to share it with my loved ones and practice ‘ living from the heart