Some Recommendations For Living From The Heart
Long may it last! I am really missing the music!’
“The retreat gives a wonderful platform to explore relationship issues in a supportive and enjoyable environment.”
“When attending a living form the heart retreat you surrender your mind and body and psyche and heart. The plan and process is set up to lead you to a better place, even if that’s a lot of hardwork and heartache. My relationship with my husband has gone from a very cold, angry insensitive separation to a commitment to building a new loving friendship that might turn into a truer relationship.”
“It was a journey of wonder. Every moment gave me something new. Very day made me heart feel lighter, less broken and more full, rich and vibrant. I felt more alive by the time I left. Blessed and full of hope. I recommend it to anyone who loves adventure and discovery.”
“Living from The heart will put you in a striation where you are unable to run from issues an equal you with tools to overcome them. Thoroughly recommended.”
“My experience started off as though I was blindfolded and let loose into a maze, as the week unfolded, I worked my way through it with guidance from Aisha and emerged through the other side with clarity and hope.”
“A wonderful week of nourishment for the heart.”
“If you love food of the soul you will leave replete.”
“The retreat gave me time and space to heal.”
“Thank you again for all your care and support and for being firm with me so I can do my work. It was life affirming work that releases and heals.”
“Thank you for a wonderful weekend. It was really stimulating, enjoyable and nourishing.”
“This being my first group based therapy I thoroughly enjoyed the 2 day workshop. It felt very solid by the end everyone participated and it seems all needs and expectations and more were met. I cannot wait to return.”
“Greta course! I really enjoyed and appreciated everyone’s involvement.”
“GO with an open mind and prepare to be challenged and transformed.”
“An open warm and loving space was made to explore issues otherwise very challenging to look at. A journey was undertaken, a spring board to help me heal patterns from old wounds.”
“What an amazing way to spend a weekend; safe, supportive, great content. If you want woo woo this is not for you. If you want help from the heart to your heart this is a wonderful investment in yourself and your relationship. What a fantastic treat for any relationship.”
“We left feeling loved up and even more connected and optimistic about the future- highly recommended.”
“Aisha held a very safe and exploratory space without anyone ever feeling so overwhelmed they could not continue. She is extraordinarily adept at reading individuals, couples and group dynamics and gives a non-jargon filled course.”
“Thank you for holding a very safe space – it has been reassuring to be supported in a skilled and experienced way. It allowed a depth of exploration and fruitful learning.”
“Wonderful opportunity for us to take time out and devote just to our relationship safe and supportive environment to explore deeper layers and get to the essence of our connection and our challenges and begin to explore solutions.”
“Aisha makes the experience very safe and comfortable. I did not feel judged.”
“I found the weekend helpful and somewhat.”
“A truly unique experience, one that I would recommend to anyone! The door to my heart has been opened and I found my true self bursting to come out.”
“It has made me aware that I need to keep some time for myself in order to be able to reflect. It was a great, peaceful place. The food was marvellous and furthermore the sense of being our own self without being judged – it is nice.”
“The retreat was very insightful, empowering while remaining extremely relaxing and calming.”
“Definitely the most relaxing week I have ever spent as an adult. Wonderful to be able to spend time working on me which will make me a better person when I return to the regular world.”
“The week away was money well spent – the environment beautiful and serene the food and wine excellent the socializing fun and the group and self-work was powerfully positive.”
“I found the authentic me.”
“The week in Italy was truly wonderful deeply empowering, refreshing and transformative experience. My sincere heartfelt thanks to you Aisha I had such a wonderful week I cannot thank you enough.”
“I felt nourished by the way we worked over the weekend.”
“Great to have discovered hope.”
“I have loved every moment of the weekend. It has been an invaluable part of my journey.”
“I thought the course was really very useful and thought provoking. At several points through the weekend I had some revelations about meanings or feelings and I hope I can continue this journey. The course is very well run and Aisha enthusiasm and understanding of the subject makes it worthwhile.”
“This was completely exhilarating and refreshing for my body and soul for me and my relationships.”
“I am so glad that I decided to attend this trip with my partner as it has brought us closer and taught us the importance of listening and tuning in with ourselves and each other in a whole new way.”
“Just a massive thank you for being gentle with my soul and taking care of it during the weekend. Expect the unexpected and prepare to discover a whole new you and embrace the beautiful light that presents itself.”
“It was very insightful and nurturing”
“The weekend was balancing, restorative and regenerative”
“Stunning Venue and views, excellent location”
“Very much enjoyed the Chi-Kung”
“Perfect balance of sessions and free time”
“I feel inspired and relaxed, like I just had a long holiday”
“I enjoyed the physical and mediation work”
“I feel very relaxed and grateful to have attended this workshop”
“Lovely views”
“A great weekend”
“Beautiful house and Gardens”
“Peaceful”
“Terrific energy and warmth”
“Thank you for a rewarding and beautiful enriching experience”
“It was a lovely weekend of tenderness and kindness”
“Thank you for this amazing and life-changing experience”
“The start of a great journey”
“A very safe and secure environment”
“I am forever grateful”
“Such an amazing journey”
“Life- changing”
“Rewarding and fulfilling”
“Very useful and life-affirming”
“Thank you for all your understanding and support”
The Retreat in Italy 2009
“Opened my heart and mind”
“I feel recharged”
“The food and venue were fantastic”
“Very good organisation”
“The animal workshops were very entertaining and interesting”
“A truly worthwhile experience”
“Peace and relaxation”
“I feel refreshed”
“Lovely area, great food”
“Beautiful surroundings and walks”
“Quiet contemplation, ease and peace”
“Very enjoyable”
“A lot of learning in an open and generous company”
“Very relaxed and enjoyable”
“Love the Chi Kung”
“A great combination of activities”
“This was perfect for me”
Identity and Body Image Workshop January 2009
“I felt very happy and free and comfortable”
“I loved the warmth and security of the group”
“An opportunity to reflect, renew and revitalise myself”
“Close group, gave me chance to reflection”
“Thank you for this fantastic and timely opportunity”
“Great, thank you”
“Have learnt to be hopeful and to accept myself”
“Enjoyed having space to talk about my feelings”
“Nurturing and enlightening”
“A well guided and rich experience”
“Provided much help in guiding my growth”
“It was very useful and empowering”
“It was enjoyable being in the group and relaxing around the pool”
“The retreat allowed me to work with others and learn more about myself”
“It was a wonderful experience, the venue was perfect”
“This Retreat opened my eyes and my heart”
“It has been humbling and empowering thank you”
“Beautiful place, great view, very relaxing”
“It’s amazing how life can change in one week”
“Beautiful atmosphere”
“A suntan on my body and my heart”
“Working with LFTH is enabling me to see myself and my life as it should be”
“A really unique experience”
“One of the best experiences I have had in many years”
“Idyllic venue, beautiful and friendly”
“I loved the whole experience”
“In just 7 days I have grown so much”
“Thank you for making this Retreat a fantastic experience”
“Liberating, inclusive, confidence-building and safe”
“A useful and worthwhile experience that was safe and nurturing”
“Above and beyond my expectations”
“A kind and supportive way to work on my fears and past issues. I learned a lot from the group and from sharing.”
“Very interesting. Totally different from anything I have done in the past.”
“The combination of having a group and a therapist with whom I felt truly safe and supported enabled me to think in a way and take risks that i didn’t previously think possible.”
“A fantastic use of drama and the arts to look at issues and bring about awareness and change.”
“An amazing experience. I am taking away so much, inner calm, love light, it’s truly a gift. I feel renewed and that something has shifted for me. I can’t wait to share it with my loved ones and practice ‘ living from the heart.”
“I feel that I am now able to move forward and grow without the level of fear and anger that I have always felt.”
“Because of the kindness and generosity of the group I feel I have grown enormously in my spiritual development and authenticity, joy and newly discovered ability to make music.”
“Healing restorative and energising. It was like digging into cavernous depths to emerge safely with a torch of light”
“Excellent. It was a very real and profound experience made three dimensional by an excellent group and people. It was very real, integrated, life changing experience in a very supportive shared space. “
“Thought provoking and stimulating, I enjoyed being able to share with likeminded souls. It was two days well spent revealing and self-enhancing.”
“Uplifting and inspiring – from past experiences I know the ripples of this workshop will enhance my life and my ability to deal with life’s situations more productively and lovingly. I live to learn so that I may learn to live. This weekend had furthered and enriched this process. “
“Challenging enlightening, safe stimulating.”
“It felt like a haven to explore myself in relation (ship) and the group was warm and supportive- challenge and nurturing.”
“There is no escape! I have everything I need and left feeling connected and reminded of the importance of presence and my beautiful heart and name……..”
“Vital energising work that I can use in my everyday life. Was very amazed by the facilitator’s energy dynamism and love. “
“Very Beautiful, enriching, loving and very moving.”
“A wonderfully safe and supportive group dynamic that enabled me to do the deepest work yet. Powerful, healing, revitalising, restorative and provocative in a good way. “
“Excellent. A great group and some interesting work as usual. “
“Indescribable! Very uplifting, it put me in touch with parts of my being I hardly knew existed, a major life experience. “
“Gentle, at times profound, has depth, warm, eclectic, human, balance of different techniques.”
“Deeply healing, regenerating, transforming.”
“Very beautiful very sacred. The people very loved very generous. I can see how I can heal myself, my body, my heart. “
“Hopeful, it is really inspiring to see the change that is possible, and feel oneself changing.”
“Calming supportive, encouraging.”
“Excellent reinforced the previous LFTH, opening up new techniques and thoughts for everyday life.”
“LFTH is a personal voyage of discovery into the deepest parts of me. It is about learning to be friends with myself, to nurture myself and be open to love all around me. It is about being alive, being awake and being free to love. “
“LFTH is a loving exploration of life issues in a safer environment than most.”
“I have discovered something inside me which I thought was either non-existent or forever hidden I hope I can continue to hold and nurture the gift I have found from within myself. LFTH is an amazing experience. In small steps it has allowed me to grow inwardly and reflect that outwards. I couldn’t imagine a safer or more supportive group experience.”
“LFTH was challenging, full of light, laughter and deep significance for me. I gave me an opportunity to bond with nature and myself in a safe and sacred way.”
“I will take away the love, the trust, the understanding and the acceptance I received. It is an experience not to be missed, but to be embraced with the knowledge that nothing is impossible to achieve. “
“I gained an inner freedom, a chance to communicate in a nonverbal manner. It was a blend of colour, love, and kindness. Drawing water from a well and using it to feed and nurture the whole garden. It gave me an opportunity to unfold, unpack and then rearrange. Thank you”
“A beautiful and deep experience”
“I enjoyed being given a spiritual space to experiment and grow; I gained self-knowledge and development. It was Inspiring”
I feel privileged to have experienced a beautiful, healing, magical weekend. I am more in touch with my heart, accepting of my shadow. I feel greater trust, more open, more connected, more alive.’
“Enlightening, life changing, empowering”
“It was a journey of truth and inspiration. Peaceful, enlightening, refreshing and loving. I left realising compassion must begin with myself before I can extend it to others. Revelations”
“I gained insight, energy, and calmness of spirit. It was challenging, inviting, surprising, enlightening. Should be compulsory for everyone.”
“I especially liked the space, it was very easy to relax and enter into a deep meditative state. I liked how relaxed and open the facilitator was- and how patient and attentive the group was.”
“It was a really lovely thing to do and gave me space to explore and feel. I feel it definitely kick started a process and gave me some insight, particularly into my relationships.”
“I feel that there has been a series of shifts in my inner world and there is a greater sense of hope. It is like I have located a sacred part of me. I feel a fullness I can’t quite explain except to say I have experienced loving feelings without being afraid.”
“I enjoyed the closeness that grew between members of the group. It is easy for me to think that I am the only one with ‘not good enough’ feelings, I identified with each member of the group in different ways. Thank you for giving me the opportunity to really get in touch with my feelings.”