Mind, Body Retreat January UK

    SOS Restoring Mind, Body Spirit Retreat 24th – 26th January 2020

    £695.00

     

    The Retreat can transform your relationships in all areas of your life; your career, your finances, your friendships and beyond.
    Experience Transformational Meditation, Energy and Breath Exercises

    Product Description

    2020 will be a massive time. In January 2020, Saturn and Pluto will be forming an alignment and the massive energy burst will greet us.  Are you ready for it?

    2020 brings one of the most talked about planetary meetings in the astrological community;  the meeting of Pluto and Saturn.

    Every occurrence of Saturn , Pluto conjunction is a relatively rare event that happens approximately every 33–38 years and lasts slightly over two years. Saturn – Pluto conjunction can be seen as a “global Saturn return” of karmic nature that applies to the whole world.

    The two year period of the current Saturn,  Pluto conjunction culminating in January 2020 marks the completion of a nearly four decades long planetary cycle between Saturn and Pluto and thus carries certain undertones of the time of judgement.

    While it remains to be seen what this rare celestial alignment is going to bring, it really seems that a huge tipping point is in the works and that these two planets are supporting huge change to occur.

    The road to well being and consciousness  begins with you; but it helps to know you are not alone. You can become empowered to help yourself and others when you feel a part of something larger.

    Are you craving more?
    Join me on a magical weekend Energy Work, meditation, healing, delicious food, laughter, and deep rest, that will heal and awaken your life.

    Reconnect with your Authentic self

    The retreat is focussed on practical and sustainable ways to bring awareness and heart to your life.

    Your learning is supported by daily  activities and workshops in which you will explore what living from the heart means for you.

    This 3-day retreat is an opportunity to immerse yourself in the tranquil setting where you can move to a slower rhythm of nature to restore the Mind, Spirit and Body.

    The Living from The Heart program will guide you through a process of deep restoration through mind / body techniques that will help you shift stress states into vitality and help you find balance to further cultivate your healing journey.

    Learn to master the art of conscious relationships to experience a sense of wholeness and well-being on your own and in a relationship.

    There will be time for stillness, meditation and Reflective exercises. Time to connect and be nourished by Qi (energy) through the natural movement of the breath to help you fine-tune your energy matrix of the mind, body and spirit.

    There will be plenty of time to walk by the sea, meditate in the surrounding natural landscapes, enjoy a forest walk, or sit and read.
    The retreat is designed to support you to move towards balance and presence of awareness in all that you do. Your practice will help you settle into an inner space while remaining  in your outer environment.

    Includes full board accommodation and all sessions based on shared occupancy.
    The process can transform not only your relationships all areas of your life; your career, your finances, your friendships and beyond.

    Experience Transformational Meditation, Energy and Breath Exercises

    I help people to slow down and become better observers of their mind, body and emotions. Using a Body / Mind approach leads us to truth. Living from the Heart uses energy-based transformational psychotherapy combining breath work, energy work, yoga, and meditation, journalling, silence, mantra and periods of questions and sharing.

    Through discussions and moments of silence you will discover how your beliefs about love and intimacy affect your relationships and ability to love and explore ways of nourishing a loving relationship with yourself and others.

    A Loving relationship is one of the greatest assets in your life providing strength, Intimacy, comfort, inspiration, fun and support.
    Learn to master the art of conscious relationships to experience a sense of wholeness and well-being on your own or in a loving relationship.

    The Antidote to many of life’s stresses. The festive season may have left you taking stock of your life and contemplating making decisions about your life, career and relationships. Help is on hand to help you glide through these changes. Come along on your own or with your partner, find or family member.

     

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