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In a world too often defined by division, discord, and lack of safety.  \”Living from the Heart\” offers a refreshing and empowering perspective on conscious relationships. Far from accepting conflict as a harbinger of separation, this approach invites us to view it as a gateway to transformation and deeper connectivity. We live in a society […]

You Matter because you are Energy – You are Atomic! All matter has form and substance made up of a collections of cells, consisting of collections of molecules, atoms, protons, neutrons, and electrons. Protons have a positive charge and reside inside the core (nucleus) of the atom. Neutrons have no charge and also reside in the

Taking Charge of your Erotic Charge. Sexual excitement does not just happen; it is generated within you, however unknowingly. YOU are in charge of your erotic charge, however strongly you might be inclined to think otherwise. It is important to understand this in the context of conscious and intimate relationships. Especially when your mind drifts

One of the greatest relationships secrets   “Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.” (Harville Hendrix) One of the greatest

Some of your most basic beliefs about love & intimacy are all wrong. For over twenty years, I have worked with people from all walks of life, who get stuck in a cycle of pain, disappointment, finding it hard to sustain a healthy relationship. By changing your view of relationships and widening your perspective on

ARE YOU READY TO FIND YOUR FLOW? There are moments in life when everything just seems to feel right. Things go according to plan, relationships are full of energy and love, and life just flows. When you feel strong, you feel safe, feeling safe allows you to feel your vulnerability. FLOW a short and simple word

Finding Calm in Conflict Learn to argue without damaging your relationship. When you live from the heart you feel calm and energetic, accomplished, joyful, strong and at ease. Great relationships thrive in this place.  When I work with couples, I observe how they  argue. I can tell a lot about whether couples are going to

Remerge with your soul on Living from The Heart Chi Kung & Meditation Retreat 7th – 14th September  [highlight]Order brings sameness. Chaos brings newness every moment. The problem is first overcoming your fear of chaos, and then mining for the great ideas and bringing them back home.[/highlight] There is a lot of chaos and creativity in the

Loving Kindness & Compassion [quotes]‘When love has carried us above all things . . . we receive in peace the Incomprehensible Light, enfolding us and penetrating us. What is this Light, if it be not a contemplation of the Infinite, and an intuition of Eternity? We behold that which we are, and we are that

Why Stress Is Deadly? Stress causes deterioration in your Mind and Body, rendering you more susceptible to illnesses ranging from heart disease, posttraumatic stress disorder, depression, chronic stress has been linked to ailments as diverse as intestinal problems, gum disease, erectile dysfunction, growth problems and even cancer. Stress is a measure of your mental and