Therapy For The Soul | Psychotherapy and Counselling for professionals in the London Area

Psychotherapy, Counselling, North London, Highgate, Crouch End, N6, Hampstead

Are You Feeling stuck in your life? Are you Looking for meaning or purpose? Are you caught in a loop that stops  you from experiencing fulfilment, love, potential and joy?

Change is an inevitable part of life and cannot be controlled. When you hold onto what is familiar, you resist change and remain stuck at a threshold. This is the source of much pain, dis-ease and distress that you experience in life. Suffering is the product of holding onto anything, which no longer serves you.

You will get you get to the core of issues and help you transforms unwanted patterns and understand how your history and negative patterns lead to emotional distress. You will discover and connect with your real self.  You will be encouraged you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life. Helping you to accept and make necessary changes to live in a more constructive and fulfilling way.

You will learn a new approach to life allowing you to transform challenges into positive transitions. 

Beyond the body, beyond energy, lies a matrix of consciousness which permeates every aspect of our world.

You will be guided to understand your deepest motivations, desires and fears.

Take the next step get in touch  Email me now

You can call me 07855 781 210

Therapy For The Soul | Psychotherapy | Counselling, London

Psychotherapy, Counselling, North London, Highgate, Crouch End, N6, Hampstead

I work in a highly supportive way, respecting and responding to your needs. Guiding you in the process of honest exploration of the issues that you face, and providing interventions and tools to dissolve difficulty and transform your relationship with yourself and others.

After much clinical research and study into developing effective methods to help clients overcome relational difficulties I draw from a range of practices and approaches to healing Mind, Spirit and Body, Integrating Psychotherapy, Breathwork and Meditation.

This framework acknowledges the depth of the human spirit which holds a vision of your journey that includes all the different sides of your nature and personality.  Integrating an eastern approach towards the spiritual side of human nature with western understandings of the earthly side of human nature that includes the personal and interpersonal Mind and Body approach.

‘Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.’ C.G. Jung

Awareness is key to living a happy, harmonious and fulfilled life. 

Each difficulty you experience shows you where you are cut off from yourself. It can become an entry-point for developing and embodying deeper, hidden resources.

Help is available for you

Life can feel really tough sometimes

‘Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.’ Rainer Maria Rilke

An initial consultation will assess and identify the areas that need exploration, clarification and resolution. This assessment includes questions about the problem, your personal and family history, and a review of current life stressors. Once your problems are identified, we can commence therapy. My approach is integrative attending to the whole persons’, perceptions, thoughts, feelings and physical experience. I work with a range of therapeutic modalities and issues.

Individual Therapy involves regularly scheduled meetings on a weekly or twice weekly basis. The sessions may focus on current or past problems, experiences, thoughts, feelings, or relationships. 

You will explore both conscious and unconscious processes, the relationships between yourself and others. Including your perceptions, judgments, belief systems, emotions, behaviours and higher consciousness and the spiritual.

 Start your journey of overcoming difficulties and discover greater ease.

Get in Touch Email me now

You can call me now 07855 781 210