Aisha Ali

Why Stress Is Deadly?

Why Stress Is Deadly? Stress causes deterioration in your Mind and Body, rendering you more susceptible to illnesses ranging from heart disease, posttraumatic stress disorder, depression, chronic stress has been linked to ailments as diverse as intestinal problems, gum disease, erectile dysfunction, growth problems and even cancer. Stress is a measure of your mental and

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Conscious relationships

Conscious relationships They support aliveness, satisfaction and growth in intimate relationships. Relationships are a scared path. A Conscious relationship is a path of self-realisation. Being conscious is more than being physically awake and more than just being aware. Awareness refers to knowingness at the mental level, while consciousness is a state of knowingness that encompasses

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Healing The Shadow in Relationships

Healing the Shadow in Relationships Towards greater Intimacy  The depth of intimacy with yourself is the starting  point for profound love. Intimacy is courageously peering within, aiming the light of conscious awareness into the dark crevasses within yourself; acknowledging fears of abandonment, crippling jealousies, your sense of inadequacy, vices, triggers, shame, or predisposition to anger and

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The Power of Touch

The Power of Touch Communication in a relationship is incomplete without touch just like an eye contact or smile. In fact, touch can establish, repair or even ruin a relationship. Your mind, brain, and body are not separate from each other. Touch is the first sense you acquire, it is the fastest way to create

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