North London, Highgate, N6, Temple, WC2, Fleet Street, Chancery Lane,
Individual Psychotherapy & Counselling London
Life can feel really tough sometimes.
Psychotherapy & Counselling London, Fleet Street, Chancery Lane, Temple
These difficulties and issues can be worked through with therapy;
- Relationship difficulties
- Long term difficulties
- Intense emotions and feelings
- Communication problems
- Sexuality, Identity and sexual problems
- Illness and life threatening conditions
- Sexual Abuse
- Psychosexual or Sexual difficulties
- Abuse, sexual, physical or emotional
- Self-esteem and confidence difficulties
- Trauma Post traumatic stress
- Difficulty with experiencing and expressing feelings
- Feeling overwhelmed or confused
- Problematic use of pornography
- Work related difficulties. Work Life balance, bullying or harassment
- Bereavement , Grief and Loss
- Death and Dying consciously
- Creativity and spiritual issues
- Dramatherapy, Art Therapy, Yoga Therapy
- Dis – ease and emotional distress
- Eating disorders, Body image and weight problems
- Dealing with life crises, dilemmas, transitions and changes
- Gay, Lesbian Bisexual issues, LGBTQ
Take the first step and get in touch to start your journey of overcoming difficulties and discover greater ease.
Living from the Heart for Individuals
Psychotherapy North London, Highgate, Crouch End, N6, Temple, WC2, Fleet Street,
I work in a highly supportive way, respecting and responding to your needs. Guiding you in the process of honest exploration of the issues that you face, and providing interventions and tools to dissolve difficulty and transform your relationship with yourself and others.
This awareness is key to living a happy, harmonious and fulfilled life. Living from The Heart uses a framework that acknowledges the depth of the human spirit and holds a vision of your journey that includes all the different sides of your nature. I integrate an eastern approach towards the spiritual side of human nature with western understandings of the earthly side of human nature that includes the personal and interpersonal, integrating a Mind/ Body approach.
After much research and study into developing effective methods to help clients overcome relational difficulties I draw from a range of practices from Eastern and Western approaches to healing Mind, Spirit and Body, Integrating Psychotherapy, Breathwork and Meditation.
‘Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.’ C.G. Jung
Each difficulty we experience shows us where we are cut off from ourselves. It can become an entry-point for developing and embodying deeper, hidden resources.
Psychotherapy, Counselling, North London, Highgate, N6, Fleet Street, Temple, WC2
Living from the Heart Psychotherapy London
Skill and experience is offered to help you get to the core of issues, and help you to transform unwanted repeated patterns.
Clients experience support, clarity, awareness a sense of peace, balance and accomplishment.
Assisting you to deepen and improve your relationship with yourself and others to master the art of conscious relationships.
The work is based on exploring the process of relationships as a sacred path. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity.
Change is an inevitable part of life and cannot be controlled. The tendency to hold onto the familiar is to resist change and remain stuck at a threshold. This is the source of much pain, dis-ease and distress that people experience in life. Suffering is the product of holding onto anything, which no longer serves us
The process enables you to understand your personal history and how negative patterns lead to emotional distress, this allows you to discover and connect with your real self. Encouraging you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life. It helps you to accept and make necessary changes to live in a more constructive and fulfilling way.
Living from the Heart Psychotherapy seeks to inspire Mind, Body and Spirit; assisting you to learn a new approach to life allowing you to transform challenges into positive transitions. Beyond the body, beyond energy, lies a matrix of consciousness which permeates every aspect of our world.
Individual Work involves regularly scheduled meetings on a weekly or twice weekly basis. Each session is 50mins in duration. Intensive sessions may be available as agreed.
The sessions may focus on current or past problems, experiences, thoughts, feelings, or relationships.
It explores the conscious and unconscious processes and relationships between self and others. This includes your perceptions, judgments, belief systems, emotions, behaviours and higher consciousness and the spiritual. This exploration helps you to understand our deepest motivations, desires and fears.
Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.