Take time to evaluate what changes you have made so far, see how much progress you have made. Notice how much more loving your experiences and relationships are. Are you flowing through life, have you become aware of areas that need your diligent effort? As you make note of the changes, believe in what has shifted no matter how small and affirm that you are open to more change in your life. Get support if you need to.
Heart Centred Practices to Transform your Life & Relationships