A program update for your operating system is available.
Where are those happy days? They seem so hard to find.
Do you feel stuck or need to control your environment and people? You might find yourself engaged in competitive battles, needing to feel better than entitled, arrogant, or resentful.
When you see the world as moving parts to be manipulated and accumulated to have more than others, your SOS might be up for repair.
Suppose you are competing to achieve superiority, struggling to earn a sense of worthiness, denying authentic emotion, crafting a performance of self and manipulating and controlling circumstances. Attacking those who threaten your safety. Defending yourself, assigning blame, avoiding personal responsibility and seeking endless possessions and consumption to fill the emptiness. Fear, perfectionism, attachment, obsession, comparisons, judgment, and chasing the arrival of happiness, your SOS needs a tune-up.
Your operating system from the past may be unsuited for future challenges because it is based on a faulty premise of separation. Based on fear, a response to the illusion of being separate from Love. Fighting for limited resources
This operating system has become so efficient that it has produced a world that is consuming itself. We move faster, try harder, and struggle more in an attempt to outrun a distorted culture of personal and global imbalance. The result is exhaustion, depression, disappointment, shame, and trying to convince ourselves to be satisfied with what we have.
‘A crust eaten in peace is better than a banquet partaken in anxiety’. – Aesop
An obstacle to spiritual growth and happiness is a tendency to hold on to old habits and identifications.
Emotions that might appear rational – such as feeling righteous or depressed about a catastrophe in your life – stand exposed as the result of irrational thinking.
The result of this thinking will tune you into a frequency of scarcity and limitation. You end up manifesting more of the same. Your experiences of reality will reflect this back to you.
The universe is perfect – it does not take sides. It listens to the repetitive stories you tell yourself and serves them back to you in a tangible form you cannot miss.
If you can wake yourself up by focusing on being grateful for every experience, failure, success, breath, smile, and heartache, everything will become infused with gratitude and come alive tenfold.
Gratitude sparks a life of aliveness, creativity, joy, wonder, compassion, empathy and love.
Thank You is the magic key to a well-oiled Spiritual Operating System.
Bless your wounded self that was taught to believe there is not enough and that you might not be worthy.
Bless your ambitions to pursue the best version of yourself. Bless your shadow; you may not always want to admit you have to hide in the dark places in your heart.
Bless your need to love and be loved, to make a difference, to bless everything, and to be grateful for everything. You will stop fighting and suddenly begin to know the kind of curiosity about life that leads to miracles.
Everything becomes affected—your thoughts, actions, interpretations, and life circumstances. It’s upgrading to a better, happier you.
When you allow transformations to happen, happiness inspires you to interpret and respond differently to various experiences in your life.
Living from the Heart is a way of life operating on a consciousness system.
Everything in the universe is alive, conscious, and wondrous. You can align yourself and your life with a higher truth of oneness. You can step into the field of connectivity and access resources that have been previously out of reach.
“The best and most beautiful things in the world cannot be seen nor even touched, but just felt in the heart.” Helen Keller
The intelligence of the Heart can be described as the flow of awareness, understanding, and intuition you experience when your mind and emotions are aligned.
When you live from your heart, you feel at peace, at ease, and in control of yourself because of a deep inner knowing. You take action with love.
You learn how to care for yourself and love yourself. You relax because you know that everything is going to be alright. Living from the heart brings balance.
When the heart is in control, your body finds good health and exists like a well-oiled machine instead of a broken-down car.
You might be so used to letting your head be in charge of your life that when you start reacting with your heart instead, it feels like a miracle, like a whole new existence.
…and it is! The heart is the centre of your body’s universe and the centre of your feelings.
Your head is at the edge of your body. You cannot balance when you live there, and your head is not grounded in the reality of your body.
Let your heart be the centre, and watch your life transform.
When you compartmentalise your life and forget what matters most, you tend to listen to those critical voices in your head… “I’m not worthy”, “I can’t”, and “I tried, ”it’s not fair”, nonsense, and suddenly, you are less than you could be.
SOS Retreat with Living from The Heart
It will help you know who you are, what makes you happy, your strengths and weaknesses, and what makes you tick. Understanding that while you are not perfect, you can be the best version of yourself.
You will be encouraged to Live truthfully, authentically, and honestly.
Cultivate and nurture what is of value in your life, not from your head, where logic rules, but from your heart, where you can feel what is correct and accurate for you.
When you Live from The Heart, chances are things will be just fine.
The evening retreat will introduce you to practices to manifest your creativity and potential through living from the heart.
Sign up for SOS Mondays here, as well as the Retreat.
